Programs

Three programs, transparent pricing.

Each package is priced per team of up to 25 colleagues, billed quarterly. Larger teams receive a custom proposal.

Quiet office desk with a notebook and warm lamp

Steady Focus Series

Six weeks of paced breathing prompts and short posture resets, delivered through your team's existing chat channel.

$ 480 / quarter
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Bright office break area with plants and seating

Energy Reset Cycle

Three lightweight afternoon prompts pairing gentle mobility with hydration cues, plus a monthly group walking session.

$ 620 / quarter
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Calm meeting room with soft natural light

Balanced Day Track

The full package — focus, reset and wind-down rituals woven across the whole workday, with quarterly planning sessions.

$ 940 / quarter
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What's always included

Every program ships with the essentials

  • Tailored onboarding call with a program lead
  • Printable desk prompt cards for on-site teams
  • Calendar and chat templates ready to deploy
  • Quarterly anonymized participation summary
  • Direct email support during business hours
  • One refresh of content between quarterly cycles

Not sure which program fits?

Tell us a little about your team and we'll suggest the right starting point — no commitment needed.

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