Steady Focus Series
Six weeks of paced breathing prompts and short posture resets, delivered through your team's existing chat channel.
$ 480 / quarter
Request this program
Each package is priced per team of up to 25 colleagues, billed quarterly. Larger teams receive a custom proposal.
Six weeks of paced breathing prompts and short posture resets, delivered through your team's existing chat channel.
Three lightweight afternoon prompts pairing gentle mobility with hydration cues, plus a monthly group walking session.
The full package — focus, reset and wind-down rituals woven across the whole workday, with quarterly planning sessions.
Tell us a little about your team and we'll suggest the right starting point — no commitment needed.